{"store":{"baseInfo":{"podcastTitle":"Canfei Nesharim","slug":"canfeinesharim","podcastDescription":"Releases from the Year of Jewish Learning on the Environment","podcastLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podcast_standard_logo_v2.png","podcastShareLogo":null,"podcastUrl":"https://canfeinesharim.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/canfeinesharim/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4bfx5-6dfdb?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":true,"author":"Canfei Nesharim ","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4bfx5-6dfdb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4bfx5-6dfdb?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vNe0gUKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-PokG3ToduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2012 Canfei nesharim. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://canfeinesharim.podbean.com","apiCommonParams":{"t":"6873aa61","clientSignature":"43e30b9ae86273a4c5b0040664b8baf3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb4719154-itewf","episode":{"id":"pb4719154","idTag":"itewf","title":"Guard Yourselves Very Well: Protecting Our Health","logo":"https://pbcdn1.podbean.com/img/podbean-logo/podcast_standard_logo_v2.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podcast_standard_logo_v2.png","previewContent":null,"content":"

The Jewish tradition places a strong value on being healthy. The Torah states, “Guard yourself and guard your soul very much\" and “You shall guard yourselves very well.\" The Jewish Sages explain that these verses refer to the mitzvah (commandment) of protecting one’s physical body and health.

\r\n

Link to resources

","publishTimestamp":1357159477,"duration":331,"mediaUrl":"https://mcdn.podbean.com/mf/web/3t2vpe/17LessonHealth.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-itewf-480232","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-itewf-480232","transcriptUrl":null,"permalink":"/e/guard-yourselves-very-well-protecting-our-health/","downloadLink":"https://www.podbean.com/media/share/pb-itewf-480232?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":65,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-itewf-480232","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fcanfeinesharim.podbean.com%252Fe%252Fguard-yourselves-very-well-protecting-our-health%252F&rts=06e21c3c0c2a1693ea809aab8231d370537e1acf","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb4719154","idTag":"itewf","title":"Guard Yourselves Very Well: Protecting Our Health","logo":"https://pbcdn1.podbean.com/img/podbean-logo/podcast_standard_logo_v2.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podcast_standard_logo_v2.png","previewContent":null,"content":"

\r\n

Link to resources